四ノ宮テニスクラブ

皆さん、こんにちは!

4月27日に京都の山科にある四ノ宮テニスクラブに、フィジカルトレーニング指導に行かせていただきました。

自然に囲まれ、まわりには坂道や森がありトレーニング場所は盛りだくさん!

IMG_3396

集中してテニス&トレーニングに取り組める素晴らしい環境です☆

四ノ宮トレーニング

この日は、ウォーミングアップから体幹トレーニング、ジャンプ、反応、ボールを使用したトレーニングと進みましたが、選手たちは高い集中力をキープ。全力でトレーニングに取り組むことができていました。

四ノ宮テニスクラブの卒業生には数々のプロ選手たちが名を連ねます。

この日も、現在テニスラボで練習を行っている竹内研人プロが練習に飛び入り参加!

四ノ宮テニス

ジュニア選手たちは間近で見る、竹内プロのプレーに目を奪われていました^^

目標となる選手が近くにいるということが、ジュニア選手たちにとっても「がんばれば自分たちもできる」ということを感じるきっかけになると思います。

これから夏の試合時期に向けて、さらなる強化です!

四ノ宮

 竹内プロと集合写真☆

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